Thursday, February 2, 2012

LET'S GET UP AND EXERCISE

Hello World

check out my new muscles
How many of you exercise everyday? I learned how to do exercises in my wheelchair (my yellow bus) this week. I learned to do new exercises with  my arms and legs. I exercise both in my classroom and on nice days, outside. It's recommended  that adults should exercise 30 minutes or more most days of the week if not everyday. Here is my challenge question. How many  of YOU are doing 30 minutes of exercise a day?

Your friend,
 Cool Gabe

3 comments:

  1. Gabe, this is great advice. I LOVE your challenge. This is EXACTLY what Michelle Obama wants to hear about!

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  2. Gabe, thanks for challenging me to exercise more. I will work on my 30 minutes today after work

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  3. MY SON!!!!! YOUR CUZ DESIER HAS BEEN GOING TO BOOT CAMP YOU WILL BE SO PROUD OF HER .LOVE MOM

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