Showing posts with label physical activity. Show all posts
Showing posts with label physical activity. Show all posts

Thursday, February 2, 2012

LET'S GET UP AND EXERCISE

Hello World

check out my new muscles
How many of you exercise everyday? I learned how to do exercises in my wheelchair (my yellow bus) this week. I learned to do new exercises with  my arms and legs. I exercise both in my classroom and on nice days, outside. It's recommended  that adults should exercise 30 minutes or more most days of the week if not everyday. Here is my challenge question. How many  of YOU are doing 30 minutes of exercise a day?

Your friend,
 Cool Gabe